Zen Living

Are you in the market for an air purifier? Meditating is no fun at all if you feel that you are breathing in foul air.  Air purifiers are electric machines that are used to eliminate harmful particles or contaminants from the air. If used inside your home, air purifiers will help to make the air that you and your family breathes cleaner.

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Does your household utilize budget planning?  Part of zen living is being able to budget effectively and live on what you earn.

Answer these questions honestly.

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Stress can cause problems such as trouble sleeping, headaches, stomach aches, high blood pressure, heart problems and weight gain. In the U.S. today, more than $7,500 per employee, is spent annually on stress-related compensation claims and that number is rising every day. Take a few moments to try these zen living stress relievers. Read the rest of this entry »

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At first glance, it would seem that zen living and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward with the zen life.

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When you’re scurrying around living your life and it seems like you can’t get any peace, you might be yearning for some quiet time all to yourself.  If you’ve never tried zen meditation, you are missing out worlds of inner peace, enlightenment and joy.

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It’s really interesting to look at the different ways people go through the usual part of life when faced with vein-popping stress. Even if you’re looking for the deepest of deep quotes, humor is still the best medicine there is, no matter who you are. Despite of what’s been happening, and to those who has gone though great ordeals, it’s better to just laugh while facing the troubles with a clear mind than anger with a clouded vision.

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I found a really interesting article online describing some mediation programs.  Since I have the author’s permission, I thought that I would reprint it here for you guys to see.

Meditation Software – How to Meditate For Beginners
By Victoria M Noble

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Zen fountains are said to create a feeling of well being and peace.  The stones are one of the most important elements of a Zen water fountain. The mineral composition of the stones and how they are placed are important elements in the ancient philosophy of Zen.  Some fountains are carved completely out of stone.  There are mineral stones for every mood.

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I have been a Harry Connick Jr. fan since high school, which is saying something because I am fast approaching my 20 year reunion.  When his “Your Songs” cd came out, I knew I had to have it.  This is the CD that I have been waiting for Harry to make and he didn’t disappoint me!

Covering such songs as “Can’t Help Falling in Love with You” and “The Way You Look Tonight”, Harry brought his smooth mellow voice out and made me fall in love with the standards all over again.

If you’re a Harry Connick Jr. fan, you’re going to want this CD. It has made my dinner cooking time much more enjoyable!

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I had the privilege of getting an advance copy of Yanni’s new CD, Yanni Voices.  I have to say that I was pretty impressed.  If you’re a fan of Yanni’s older stuff, you will like this one, too.

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